only you control your limit
information is powerAbout Us
RippedBodyBuilding.com was created to supply quality content and information about Bodybuilding and Fitness via Posts, Articles, Videos and Links with other Web Sites and Blogs.
RippedBodyBuilding.com does have Affiliate Links and I receive a commission if someone purchase a product or service after clicking through the affiliate link. Advertisements and Ads for Google are also displayed throughout this blog. For more information read my Disclosure and Terms of Use and Disclaimer
Community Interaction
Another form of information that I feel is important to this blog and our readers, is quality comments and content from visitors like you. I welcome your comments about any and all material on this site.
There are two convenient ways to leave comments…
Comment Forms located at the end of pages, posts & articles and Contact Us Email Form.
Comment Forms
At the end of posts, articles and materials entered on this blog will be a Comment Form where you may fill in…
- Your name or Screen name of your choosing
- Your Web Site URL (optional)
- Your Email (your email will not be shown to visitors or the public. The entry of your email is strictly for me, owner of RippedBodyBuilding.com. I will not share or sell your email address to anyone.)
- The Comment Box
Emails to this Site
Please feel free to email any comments and/or questions using our Contact Us Email Form.
All emails to this site will be replied to within 24 hours on business days and within 24 hours of the first businesses day after weekends and holidays.
Thank you,
Owner of RippedBodyBuilding.com
Hey this was probably one of the most intelligent posts I’ve had the chance to view on the topic so far. I don’t understand where you get all your information but keep it coming! I’m going to send a few people on over to take a look at this post. Awesome, totally awesome. I am just getting into writing articles myself, nothing close to your writing skills (doh) but I’d like for you to have a look at my work in progress sometime! bowflex
Hello Hassan,
Thank you for the Comment you left on rippedbodybuilding.com.
I would like to view some of your work in progress. If you have a URL where I can read some of your material or if you have a article you feel comfortable sending me, I would be happy to view it. You may use the Contact Us Form. Any material I receive, I will not use, take or post without your (the Author) permission.
I do have a few requirements that must be met before posting any article.
The following is basic and I’m sure you already know this, but I must mention it…
Each article must be written by the author.
No part of the article can be copied from someone else and presented as being their own work ~ no plagiarism.
The writing style is not all that important (everyone has their own style, which is good). However, the content of the article is very important! The content of the article should be informative and helpful to the reader.
The article must be related to Bodybuilding and or Fitness, for example Car Tuning is not related to Bodybuilding or Fitness.
Each article must be new, fresh and not have been posted or published anywhere on the Internet… Google and other search engines will penalize me for have Duplicate Content.
Links in the article itself is not allowed. However, at the end of the article, you may write a Resource Paragraph giving information about you as the author and up to two links to your web site or blog.
Affiliate Links are not allowed. Links you enter in your Resource Paragraph must be to URLs you own and operate.
No email information is allowed in the article or the Resource Paragraph. Readers may get your email from your web site or blog.
I hate to ask, but how does one stop spam? My sites have been getting spammed like crazy recently.
Hi Billie,
I see you are using Wordpress, there is a plugin that may help against spam in your comment box. It is called Wordpress Akismet Plugin. You can find it at http://wordpress.org/extend/plugins/search.php?q=Akismet+Plugin&sort=
Also, do a search in WordPress.Org Plugin Directory for spam plugins. Here is the url… http://wordpress.org/extend/plugins/
Plus, go to WordPress Forum and look around, you may find some helpful answers. The url is http://wordpress.org/support/
And, check with your ISP to see if they have any type of setup that my help you.
Do you have any recommendation referring to muscle building supplements? There are just so many out there hard to choose a express one.
Hi Randell,
Thank you for your comment which came at the perfect time. I’ve been working on an article called Top Muscle Building Supplements That Will Get You Into Shape which I posted today. Hope this helps.
I REALLY enjoyed your post and blog! It took me a little bit to discover your site…but I book marked it. Would you mind if I threw up a link back to your blog? Thanks!I enjoyed reading your work!
Thank you for your comments.
I took a look at your web site and I was impressed.
Yes, I would like to have a link coming from your site. My link information is…
Title:
Bodybuilding | Fitness
URL:
http://www.rippedbodybuilding.com
Description:
RippedBodyBuilding.com supplies quality content and information about Bodybuilding and Fitness.
I would like to return the favor by placing a link on my Link Page back to your site. You may fill in your link information on the form located at the bottom of my Link Page, Thank you.
good to see your site is back up today, when your site didn’t work yesterday I was worried something bad might have happenend. goji berry weight loss
Hi Goji Berries,
Sorry about my blog being down, I’m re-doing and improving.
Thanks
Good overall site enjoyed reading will def bookmark.
Great articles and content very informative looking forward to reading more.
Lots of helpful stuff on this site. At the moment I’m really focused on achieving rock-solid six pack abs. It’s my personal objective these days. Do you have any diet tips if the goal is to get a six pack as fast as possible? I’ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all important to include in my diet. Anything else I’m not thinking of?
Blog looks really good mate, keep it up! I keep shedding the pounds thanks to information like this and my studies on resveratrol.
Have been searching for some decent information on this for awhile now thats for the great article.
Nice website. Great read.-I am giving away my Golden List of Downloadable Car Manuals at my Blog. Hope it helps someone. There are links to virtually every Car Manual you could have - http://poormechanic.blogspot.com/
Really great post/article really informative.
You know I don’t usually
Wow I like the subject that your writing about. I’ve saved this site
I like your blog
Hi Paris
You wrote and asked…
Do you have any diet tips if the goal is to get a six pack as fast as possible? I’ve been told that egg whites, oatmeal, salmon, blueberries and broccoli are all important to include in my diet. Anything else I’m not thinking of?
Yes…
All those foods are good to eat for losing weight. But more importantly, when to eat them is just as important. Eating fruits and oatmeal in the morning is good because they have a lot of healthy carbohydrates in them to give you energy throughout the day. Eating 5 to 6 small meals is great for dieting. Your ending meal should consist of high protein and low carbohydrates, such as fish or seafood. This is because when you sleep, your body needs protein to recover from the workout. With little calories from the last meal, your body will take the stored fat as the energy reserve. Therefore, you will lose fat while you sleep.
I found your site when i was searching Google for websites related to this article. I have tell you, your site is good. I like the design too, its nice. I don
I have been a reader for a long while, but am a first time commenter. I just wanted to say that this has been / is my favorite post of yours! Keep up the great work and I’ll keep on coming back. If you’d be interested in swapping blogroll links with me, my website is MonaVie Scam.
Hi,very informative article. I found you blog from Bing. Keep it up and I’ll visit more often
Great website. I really like the way you have set it up. I will make sure to pass on your blog to a good buddy of mine who I know will enjoy it. Thanks!
You bring up some good points…I’d like to know what you would recommend in my situation. Right now I’m aiming to shed around 20 pounds, get six pack abs and add muscle mass to my frame. But there are such a huge number of “systems” out there and I have no idea which one to trust. Can somebody point me towards a good plan for burning fat and packing on solid muscle?
Hypnosis can help you to lose Weight! - http://tinyurl.com/hypnosis-can-help-you